Authentic Movement
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Authentic Movement
Movement theater actress, writer, director, educator
Meditations Introductory Movement Meditation - 10 mins
NextMovement Meditation - 20 mins

Introductory Movement Meditation - 10 mins

Intro-Movement-Meditatation-Image.jpg

Introductory Movement Meditation - 10 mins

$4.99

10 mins. This guided meditation focuses on moving the body with the breath and softening into the floor.

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